86,400

Greetings Y'all ;

86,400 seconds in a day, 86,400 new moments. 86,400 seconds to spend with my little man cub.

My coffee is hot, the air is cool , the birds are chirping and my young progeny is slumbering next to me. We have yet another fun and educational day ahead of us.

On another note I still reflect nightly (using a successful technique i learned whilst reading Ben Franklin's autobiography ) meditate and read various books geared toward child rearing , education and mindfulness . My tumultuous past led me to reading the Dalai Lama and those readings and experiences reinforced my ability to appear calm and in many incidences to slow down my brain train and breath. It's helped me separate moments and remain calm. To be fully present for each moment ( still working on that one ) Monday -Friday from 8:50-4 I'm present for every child I encounter. The rest of those seconds belong to me and my son.

So with out further adieu 'tis time for me to bid adieu , meditate and start my day with that little boy who has gentle hold of my heart. Thanks for reading again today folks .